Coaching sessions can be tailored to fit your needs. Learning and adopting a Resilient lifestyle will give you the tools to be present to enjoy more of life now while you sculpt your future.
• Optimizing your health through a plan unique to your biology and optional instructions to individualize the Bulletproof Diet Roadmap for you.
This will be uniquely tailored to your biology
• Optimizing exercise to fit your lifestyle
• Optimizing sleep
Learn how to be present to enjoy more of life now
• Investigate long term desires, bring dreams into reality
• Identifying your purpose and aligning your values, goals and
• Setting and achieving goals
And much more!
High Performance Health and Life Consulting
• Ongoing coaching & exploration of areas in life to optimize.
• Sprint Calls- immediate need calls r/t any aspect of
• Text and E-mail questions *
*Response time varies
Proudly, I am an ACC Associate Certified Coach with the ICF International Coaching Federation In addition I am a Certified Bulletproof Human Potential Coach.
“The World’s Premier Coach Training for High-Performance & Human Potential Development.” defined as;
A Consciousness Transforming Process that inspires and supports achieving goals, realizing human potential, and upgrading body, mind and energy.
The first picture below is me and Dave Asprey the founder of Bulletproof. The second picture is me and Dr. Mark Atkinson the Medical Director of the Bulletproof Coach Training program.