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Let me introduce myself,
I am An Associate Certified Coach, A Bulletproof Certified Human Potential Coach, A Registered Nurse of 27 years, and also a Certified Legal Nurse Consultant.
I focus on the clients goals, assisting my clients to reach states of high performance mentally, emotionally and physically. I practice both goal based and presence based coaching. Presence based coaching increases awareness, causing one to identify areas in their performance and life that would benefit from change. This powerful approach evokes self-transformation, thus positively impacting both personal and business relationships.
As a Bulletproof Human Potential Coach, seasoned Registered Nurse and Legal Nurse Consultant, I have a tremendous amount tools to assist you in your endeavors.
I will walk beside you, in your journey to the fulfillment of your goals.
I will help you break through blocks that have been preventing you from achieving your goals.
Whether that means corporate coaching that is deeply motivational, and strives to inspire you to reach certain goals that can change the way an organization operates.
Or on a personal level establishing healthy eating habits, improving your physical appearance, increasing your energy, improving your sleep, accessing your inner wisdom, improving your relationships both personal and business, creating a fulfilling future, creating a productivity system for your personal life and professional work, increasing your energy, or just living your life to your greatest potential.
I bring to the table all my education, years of experience and intuitive insights in assisting you reach your goals.
My experience with coaching and consulting people is that most people experience unexpected breakthroughs in their mindset, motivation and in dealing with obstacles that present both personally and in their businesses.
It has been my observation that people suffer way more than they have to. Unbeknownst to them there are many options available to reach a state of great physical health, high energy, optimal human potential and true happiness. I know because I have found many of them, and I am experiencing all of the above! More importantly I want to share this with anyone that wants to enjoy the benefits my family and I have experienced.
Personally, I enjoy playing an intense role in Emergency and Surgical Nursing and in consulting Attorneys on medical/legal cases.
However, I have felt an intense desire to help people in a different more profound way and I found an incredible way to do this through Human Potential Coaching.
One of my greatest shocks and insights was discovering that as a Registered Nurse I received more training in Nutrition than is taught to physicians in medical school.
The last several years my personal life has focused on gaining an education of alternative ways to improving health and performance. We live in a time when information abounds. People can Google anything and find many answers to their healthcare questions. I believe we are entering a new era of healthcare where it is important to be proactive, research our medical problems and then partner with our healthcare professionals and health coaches in getting the ultimate care we desire.
I have watched the evolution of patients “Googling” their own healthcare problems and being reprimanded by their medical doctor to the current day acceptance on the part of many physicians that is— patients WILL Google their issues, and have lots of ideas on what the problem could be and how to treat it.
The truth is through Google you can learn a tremendous amount about health issues. Also joining Facebook groups targeting certain health problems you can share knowledge and experiences with the group and glean from their diagnoses and treatments from multiple specialists. If you are really ambitious and don’t mind spending a bit of money you can order your own labs and bring the results to your physician for their opinion/treatments.
My daily frustration working in the Western Medicine system is how limited it is in actually caring for the health of people. Also, how it is NOT designed to get to the root of the issue and resolve the cause of symptoms. However, Western medicine is the answer for treating Emergent health issues with lifesaving medication and procedures.
Most people know, but do not really understand that the system is a Pharmaceutical/Procedural model of care. That means it is the job of your primary care doctor to first find a diagnosis for your health issue, then match a drug or procedure to treat it.
In my opinion it is critical that people find good supportive healthcare providers to partner with that will work with them on their seemingly unsolvable medical issues or chronic health issues and not just hand out bandaids, or bandaid type medications and procedures. I have partnered with the Phytonutrient company Standard Process to support my clients with supplements and herbs to support their biology and challenging health issues.
So, through optimizing my own family’s health and performance in ways unaddressed by Western Medicine. It is now my life’s passion to share this knowledge with everyone I can.
How will I help you? I will partner with you as your coach. I am currently seeking Certification as a FDN-P Functional Diagnostic Nutrition Practitioner. A health coach that can facilitate lab work, interpret the results and design a health program like no other.
I have spent many years researching how the foods we eat directly affect our health. In my home as I was growing up there were always fresh vegetables & fruit. Also, milk from the dairy delivered to the porch, eggs from the farm and meat from the butcher. I remember my Dad saying, ” Don’t eat anything in an box, bag or can and only have frozen vegetables and fruits when fresh ones are not available.” My Father was a first generation immigrant from Italy. He really brought his cultural heritage to our home– always eat whole, real foods.
For my family; I have developed systems for healthy food sourcing, preparation, and storage so that we eat optimally while minimizing the time and effort dedicated to food preparation.
My husband and I have maintained our high-school weights for several years now through diet and minimal exercise that delivers the highest impact of gains.
We have developed a life and career path where we can raise our children together (working 3.5 days each).
We have realized nearly all of the family, career, and health goals we set for ourselves thus far.
I ran a marathon at age 45, finished first in my age category on a mini triathlon, and have ran multiple 10K’s.
I gave birth to 2 wonderful children when I was in my late 40’s & the last at age 52!
I fixed my own autoimmune conditions through nutrition and biohacking*. Even though Western medicine had a pill for that (they don’t have a pill for everything) I believed I could hack it through nutrition and biohacking strategies and I was right! THEY ARE GONE! and I am assisting others in doing the same.
My own personal journey to the best version of me has included optimizing my biology and awakening my potential with nutritional approaches, optimizing my own performance and a dedicated study to optimal human potential. In addition, my continued desire to assist others with ” Trauma” led me to be educated in the area of Guided Imagery. I also help people make transformative changes in their response to traumas with “The Rewind Technique of guided imagery.”
I would love to assist you to optimize your potential too!
The best version of you is calling.
Come Hack Life With Me and start tapping into your unrealized potential!